Episode 4: Meditate now
Over the years I have had a lot of people ask me how to unblock their third eye so they can see spirits, or just learn how to meditate. I will say that the method to unlock the third eye is to learn to meditate. While cleaning up your diet and health is good regardless, if you don’t learn to meditate, you will never know how to use it even if unblocked. In this episode I go into different approaches to trick your mind into silence to unleash your minds abilities. I also tell the story of how I first broke that barrier of the mind’s endless chatter to peaceful serenity. Listen now, so that you can learn to meditate…now!